Health & WellnessFriday, November 6
Yoga with Chris
Friday, November 6 · 9-10:15 a.m. · Westlake Community Services Department
9-10:15 a.m.
- When
- Friday, November 6 · 9-10:15 a.m.
- Where
- Westlake Community Services Department28975 Hilliard Boulevard · Westlake, OH · 44145
About this event
Cost $8/class (correct change appreciated) Payable at the start of class.
The perfect start to your day! Begin with centering and focus on the breath. Move through a variety of poses to awaken the body and end with rest and relaxation. Leave class focused and energized. Especially good for those familiar with yoga but open to all. Poses can be modified depending on what you need that day. Bring a mat and any props you like (strap, block, blanket).
Listed by Community Services (Thrillshare), gathered by the Cleveland events calendar.