Classes & TalksTuesday, November 10
SW General Health Talk Positive Healthy Eating During Holidays Without Sacrifice
Tuesday, November 10 · 11 a.m.-12 p.m. · Strongsville Branch of Cuyahoga County Public Library
- When
- Tuesday, November 10 · 11 a.m.-12 p.m.
- Where
- Strongsville Branch of Cuyahoga County Public Library18700 Westwood Drive · Strongsville, OH · 44136
About this event
Join Southwest General Hospital registered dietitian Judy Steffes, RD, for a discussion on healthy holiday eating.
The holidays are meant to be enjoyed —including the food. Join Southwest General Hospital registered dietitian Judy Steffes, RD, for an uplifting and practical discussion on how to celebrate the holiday season with balance, joy, and nourishment — without guilt, deprivation, or “starting over” in January. Learn realistic strategies for healthy holiday eating, mindful choices, stress-free gatherings and enjoying favorite traditions while supporting your overall wellness.
From Cuyahoga County Library-Strongsville Branch
Listed by northeastohiothrive.com (The Events Calendar), gathered by the Cleveland events calendar.