Health & WellnessWednesday, November 4
Surge Stations (Gpx)
Wednesday, November 4 · 6-6:45 p.m. · AOK! Fitness
6-6:45 p.m.
- When
- Wednesday, November 4 · 6-6:45 p.m.
- Where
- AOK! Fitness12381 Pearl Road · Strongsville, OH · 44136
- Good to know
About this event
We'll infuse different training methods like AMRAP, longer stations with move duos and tabata! It's time to update our dear friend Bootcamp and call him, Stations, Surge Stations for the WOTW! Class will include Cardio, Strength and Core Fitness moves with options for low and high impact as well as all sorts of equipment for a challenging, effective workout.
From AOK! Fitness
Listed by Mindbody: Strongsville, OH, gathered by the Cleveland events calendar.