Saturday, November 21
Unlocking the Power of Breath
Saturday, November 21 · 11:15 a.m.-12:30 p.m. · The Gathering Place West Location
11:15 a.m.-12:30 p.m.
- When
- Saturday, November 21 · 11:15 a.m.-12:30 p.m.
- Where
- The Gathering Place West Location25425 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
Breathwork, or mindful breathing, is a powerful tool for managing stress, improving focus, and enhancing overall well-being. Participants will learn safe, accessible breathwork practices that can help ease anxiety and improve body awareness. No prior experience is needed, and all exercises can be adapted to meet individual comfort levels and energy needs. Dipali Desai, MD UH Southwest Internal Medicine
From The Gathering Place
Listed by Mindbody: Westlake, OH, gathered by the Cleveland events calendar.