Health & WellnessFriday, November 13
Mat Pilates
Friday, November 13 · 5:15-6 a.m. · The Sweat Box
5:15-6 a.m.
- When
- Friday, November 13 · 5:15-6 a.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.