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Health & WellnessMonday, November 16

IN-STUDIO ONLY Restorative Yoga

Monday, November 16 · 6-7:15 p.m. · Lotus Flower Yoga Collective

6-7:15 p.m.
When
  • Monday, November 16 · 6-7:15 p.m.
Where
Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118

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About this event

Restorative is a soothing practice that embraces relaxation and rejuvenation. It is a slow-paced class characterized by extended holds, mindful breathing, and rest. Using bolsters, blankets, and blocks, you will feel fully supported and invited into a state of active relaxation, a place to release tension and promote recovery. Find solace and renewal on this restful journey to nurture your body and mind. Suitable for all.

From Lotus Flower Yoga Collective

Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.