Health & WellnessFriday, November 20
Yin Yoga
Friday, November 20 · 9:30-10:30 a.m. · Satsang Yoga Studio
9:30-10:30 a.m.
- When
- Friday, November 20 · 9:30-10:30 a.m.
- Where
- Satsang Yoga Studio583 West Bagley Road · Berea, OH · 44017
- Good to know
About this event
Yin Yoga focuses on exercising the more plastic, connective tissue in the body - the joints, tendons, ligaments, and fascia. Postures are usually held for 3-5 minutes at a time. Students may also find a meditative component during the practice while attention is placed on the breath. This class is appropriate for students of all levels and is a great compliment to flow practices.
From Satsang Yoga Studio
Listed by Mindbody: Berea, OH, gathered by the Cleveland events calendar.