Pop-up: Energy Medicine Yoga

About this event

Energy Medicine Yoga® is an integrative practice, uniting the ancient healing methods of energy medicine and the time-honored tradition of yoga. This magical union works to align and balance the body’s nine energy systems that form the foundation of our health. Classic yoga postures are interwoven with ancient traditional healing modalities including working with the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more. By focusing on your body as pure energy, you are empowered to transform and flow through life - radiant, whole and at peace. Yoga will be gentle in nature and accessible to most. As always bring a yoga mat and all other props will be provided. Use your EZY membership, class package or purchase a single class to register.

From EssentialZen Yoga Studio