Health & WellnessToday
IN-STUDIO Easy Does It Yoga
Monday, November 2 · 10-11:15 a.m. · Lotus Flower Yoga Collective
10-11:15 a.m.
- When
- Monday, November 2 · 10-11:15 a.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
About this event
Easy Does It Yoga is a gentle-paced class that includes postures with time to go deeper, basic yoga breathing, meditation. It aims to improve flexibility, mobility, and balance. It can relieve and prevent degenerative conditions like arthritis, high blood pressure, and back pain, and is excellent for injury/surgery recovery. Suitable for new students or those looking for a softer class.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.