Health & WellnessSunday, November 15
IN-STUDIO Vinyasa
Sunday, November 15 · 9-10:15 a.m. · Lotus Flower Yoga Collective
9-10:15 a.m.
- When
- Sunday, November 15 · 9-10:15 a.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
About this event
Vinyasa means “to move with intention.” This style connects breath and movement in a continuous flow that builds heat, strength, and flexibility while helping to quiet the mind. Expect rhythm, occasional soft music, mindful sequencing, and a gentle landing into rest to absorb the practice. Perfect for practitioners who enjoy movement, want to build strength and mobility, and leave feeling grounded and clear. Appropriate for all levels.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.