Health & WellnessSaturday, November 14
Cardio Class
Saturday, November 14 · 8-8:45 a.m. · Results Fitness
8-8:45 a.m.
- When
- Saturday, November 14 · 8-8:45 a.m.
- Where
- Results Fitness6005 Landerhaven Drive Suite C · Mayfield Heights, OH · 44124
- Good to know
About this event
Welcome to the cardio party! Our Cardio Classes deliver a total-body workout that improves heart health, lung capacity, and muscle endurance. Exercises are low-impact and joint-friendly, making these classes a great fit for all ages and fitness levels! Each class is a fun, high-energy supplement to personal training, following a structured, coach-led format with simple, easy-to-follow cardio exercises and planned rest periods. Expect energizing music and a supportive group—up to 24 fellow Warriors.
From Results Fitness
Listed by Mindbody: Mayfield Heights, OH, gathered by the Cleveland events calendar.