Wellness Wednesdays - Westshore Counseling Center

About this event

Come join our Westshore Counselors for short, practical workshops and activities to support your mind, body and well-being: sessions run for 1 hour on various Wednesdays throughout the term. Snacks and drinks available. REGISTER HERE

All events are open to students, faculty and staff

Oct. 28, Stop in to create a junk journal or slime with a few of our Westshore Counselors, Westshore Campus, SHCS Atrium 11:30 a.m. - 1:30 p.m.

Nov. 4 , join Dr. Bridgeo, our campus psychologist, for a brief walk around campus as you learn how exercise and movement can boost your mental wellness, Westshore Campus, SLT Commons 11:30 a.m. - 1:30 p.m.

Dec. 2, join our Westshore Counselors to learn tips and strategies on how to manage test anxiety Westshore Campus SLT 302 classroom, 11:30 a.m. - 1:30 p.m.