Health & WellnessSaturday, November 21
Hot Mat Pilates - Level 1
Saturday, November 21 · 12:30-1:15 p.m. · The Studio Cleveland ~Thai, Yoga, Massage
12:30-1:15 p.m.
- When
- Saturday, November 21 · 12:30-1:15 p.m.
- Where
- The Studio Cleveland ~Thai, Yoga, Massage1395 West 10th Street · Cleveland, OH · 44113
- Good to know
About this event
New to Pilates, or to practicing in the heat? Start here. This heated mat class is an accessible introduction to Pilates, emphasizing breath, core stability, and controlled movement. You’ll learn the foundational exercises that strengthen, lengthen, and improve posture, at a pace that leaves room to get the form right. Ideal for beginners or anyone who wants to refine the basics. Bring a towel and water.
From The Studio Cleveland
Listed by Mindbody: Cleveland, OH, gathered by the Cleveland events calendar.