Health & WellnessTuesday, November 10
ON SCREEN Yoga for Healthy Aging
Tuesday, November 10 · 4-5:30 p.m. · Lotus Flower Yoga Collective
4-5:30 p.m.
- When
- Tuesday, November 10 · 4-5:30 p.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
- Good to know
About this event
Healthy Aging supports the body’s aging process through increased flexibility, strength and balance; enhanced self-confidence; mental focus; and increased energy. Benefits include: decreased stiffness, pain and fatigue; less fear of falling, decreased anxiety and self-doubt. Suitable for all ages, body types, and fitness levels. Chair-based practice is an option.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.