Health & WellnessTomorrow
Cardio Class
Tuesday, November 3 · 5:30-6:15 a.m. · Results Fitness
5:30-6:15 a.m.
- When
- Tuesday, November 3 · 5:30-6:15 a.m.
- Where
- Results Fitness6005 Landerhaven Drive Suite C · Mayfield Heights, OH · 44124
- Good to know
About this event
Welcome to the cardio party! Our Cardio Classes deliver a total-body workout that improves heart health, lung capacity, and muscle endurance. Exercises are low-impact and joint-friendly, making these classes a great fit for all ages and fitness levels! Each class is a fun, high-energy supplement to personal training, following a structured, coach-led format with simple, easy-to-follow cardio exercises and planned rest periods. Expect energizing music and a supportive group—up to 24 fellow Warriors.
From Results Fitness
Listed by Mindbody: Mayfield Heights, OH, gathered by the Cleveland events calendar.