Hot Yoga Flow

About this event

[95-99 degrees in studio] Hot Yoga Flow is a Vinyasa style offering and is recommended for more experienced practitioners who have an existing yoga practice. Together we will flow through poses, linking breath with movement while building strength. Sun salutations, standing poses, balancing poses, seated poses, twists, backbends, inversions and restorative poses are all included. Class will include elements of breath-work, meditation and HEAT! About Cultivate: We are a community-supported yoga organization who chooses to gift classes to our community for FREE! If you find yourself in a financial position to comfortably help support Cultivate, so that we can continue to exist and serve, please consider visiting our website and clicking on the DONATE button. www.cultivateyoga.org Thank you for choosing to practice with us!

From Cultivate Yoga