Health & WellnessMonday, November 23
Yoga for Strength & Stability
Monday, November 23 · 7-7:45 a.m. · Grateful Heart Yoga and Wellness
7-7:45 a.m.
- When
- Monday, November 23 · 7-7:45 a.m.
- Where
- Grateful Heart Yoga and Wellness24350 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
This yoga class is designed for the person who wants to improve the body's ability to move fluidly throughout the day, reduce muscle tension from daily activities, and improve overall stability, balance and strength. Prerequisite: none (All Levels) Difficulty Level (1 easiest – 5 difficult): 3 Requirements (& suggestions): yoga mat
From Grateful Heart Yoga and Wellness
Listed by Mindbody: Westlake, OH, gathered by the Cleveland events calendar.