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Health & WellnessTuesday, November 17

SURGE Strength (GPX)

Tuesday, November 17 · 6-6:45 p.m. · AOK! Fitness

6-6:45 p.m.
When
  • Tuesday, November 17 · 6-6:45 p.m.
Where
AOK! Fitness12381 Pearl Road · Strongsville, OH · 44136
Good to know
$18

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About this event

NEW CLASS We will gradually make the transition through November from traditional weightlifting class to music driven weighted movements. Surge Strength is a high-rep, targeted, ALL weight training workout - set to music you know and love! Muscle focused, strength training tracks, using dumbbells, strengthen, shape and tone every muscle in your body for a fun and powerful full body workout that will leave you feeling lean and strong! You will need a mat for this class. We suggest bringing your own but we have a few if needed. Weights are provided.

From AOK! Fitness

Listed by Mindbody: Strongsville, OH, gathered by the Cleveland events calendar.