Health & WellnessMonday, November 16
All Levels Vinyasa Flow
Monday, November 16 · 6:30-7:45 p.m. · Satsang Yoga Studio
- When
- Monday, November 16 · 6:30-7:45 p.m.
- Where
- Satsang Yoga Studio583 West Bagley Road · Berea, OH · 44017
- Good to know
About this event
The word "vinyasa" means "ordered, conscious placement," a conscious linking of breath with mindful movement while moving through seamless sequences of yoga postures. This class allows us to strengthen and tone the body and to bring the body and mind into harmony. Students are invited to explore and deepen their practice with detailed alignment instruction, suggestions for modifications, and hands-on assists and adjustments. Suitable for all levels, but very new beginners are encouraged to take some of our beginners vinyasa flow classes before moving into the all-levels class.
From Satsang Yoga Studio
Listed by Mindbody: Berea, OH, gathered by the Cleveland events calendar.