OutdoorsFriday, November 6
Psycle +
Friday, November 6 · 5:45-6:45 a.m. · Psycle
5:45-6:45 a.m.
- When
- Friday, November 6 · 5:45-6:45 a.m.
- Where
- Psycle25016 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
A spin-cross training hybrid workout that maximizes the benefits of cross-training. Providing a dynamic and effective way to challenge your body and take your fitness to the next level. 40-42 min spin followed by 15-20 mins of strength/core/stretch.
From Psycle
Listed by Mindbody: Westlake, OH, gathered by the Cleveland events calendar.