Health & WellnessFriday, November 20
Yoga
Friday, November 20 · 8-9 a.m. · Ascend Fitness and Spa
8-9 a.m.
- When
- Friday, November 20 · 8-9 a.m.
- Where
- Ascend Fitness and Spa100 Saint Clair Avenue NE 3rd Floor · Cleveland, OH · 44114
- Good to know
About this event
In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Full-body relaxation and balance are the goals, as we make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, and hip openers. Prices: Ascend Members: Complimentary with Membership Non-Members: Class included with $20 Day Pass* Marriott Guests: $15 Drop in Rate *Day Passes can be purchased during staffed hours at Front desk
From Ascend Fitness and Spa
Listed by Mindbody: Cleveland, OH, gathered by the Cleveland events calendar.