Health & WellnessThursday, November 5
The Mashup
Thursday, November 5 · 6:15-7 a.m. · The Sweat Box
- When
- Thursday, November 5 · 6:15-7 a.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
Can’t pick just one? You don’t have to. MASHUP is a full-body workout that blends the best of everything—Pilates, barre, strength training with weights, cardio, and choreographed band work—into one energizing class. Expect low-impact sculpting, strength-building moves, heart-pumping intervals, and music-driven sequences that keep your body guessing and your mind engaged. This class is designed to improve strength, endurance, balance, and mobility while keeping workouts fun and never boring. ✨ All fitness levels welcome 🔥 Full-body burn 💪 Strength + cardio combo 🎶 Fun, flowing transitions Every class is different. Every muscle gets worked. One powerful workout.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.