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Health & WellnessThursday, November 5

The Mashup

Thursday, November 5 · 6:15-7 a.m. · The Sweat Box

6:15-7 a.m.
When
  • Thursday, November 5 · 6:15-7 a.m.
Where
The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
Good to know
$18

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About this event

Can’t pick just one? You don’t have to. MASHUP is a full-body workout that blends the best of everything—Pilates, barre, strength training with weights, cardio, and choreographed band work—into one energizing class. Expect low-impact sculpting, strength-building moves, heart-pumping intervals, and music-driven sequences that keep your body guessing and your mind engaged. This class is designed to improve strength, endurance, balance, and mobility while keeping workouts fun and never boring. ✨ All fitness levels welcome 🔥 Full-body burn 💪 Strength + cardio combo 🎶 Fun, flowing transitions Every class is different. Every muscle gets worked. One powerful workout.

From The Sweat Box

Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.