Lower Body

About this event

Strength starts from the ground up. Lower Body at Momentum Cycle & Strength is designed to target your hamstrings, quads, and glutes while building lower body strength and enhancing mobility. This class combines weight training, resistance work, and bodyweight exercises to sculpt and strengthen your legs from every angle. We don’t stop there—this session also features high-energy cardio drills to challenge your endurance and push your limits. Whether you’re here to feel stronger, move better, or power through a transformative sweat session, Lower Body is where it all begins. Cleveland, let’s build strength and move forward together! How to Prepare: When attending a class at Momentum Cycle & Strength, it’s best to come prepared with a bottle of water to stay hydrated and comfortable shoes for your workout. Wear breathable, form-fitting workout clothes that allow you to move freely. Don’t worry about equipment—weights, resistance bands, Pilates balls, and other workout equipment will be provided during class. All you need to bring is your energy and motivation!

From Momentum Cycle & Strength