Slow Vinyasa at Signature

About this event

Our signature slow vinyasa is a great all around class for most levels. It is a moderately challenging class; however, at a slower pace, which allows for modifications to best fit the participants needs. The progress of the flow is much like Vinyasa, just a level less challenging. During this beginner friendly Slow Vinyasa at Signature of Solon we will focus in on breathing through transitions to move the body and quiet the mind. Signature classes are open to the public via your registration through EssentialZen. Classes are held in the shared fitness center. Register via our website and the address will be in your confirmation email.

From EssentialZen Yoga Studio