Health & WellnessSunday, November 22
Kundalini Yoga | Rise & Shine
Sunday, November 22 · 9-10 a.m. · Cultivate Yoga Lakewood
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- Cultivate Yoga Lakewood16400 Detroit Avenue Suite 101 · Lakewood, OH · 44107
- Good to know
About this event
[70 degrees in studio] Kundalini Yoga is a sacred yoga combining meditation, mantra, physical exercises and breathing techniques. Class is taught in the form of a kriya, a sequence of physical actions that work toward a particular outcome to create vitality in the body, balance in the mind, and openness to the spirit. Join us for Kundalini Yoga and set your energy for the day! No experience is required - all are welcome. About Cultivate: We are a community-supported yoga organization who chooses to gift classes to our community for FREE! If you find yourself in a financial position to comfortably help support Cultivate, so that we can continue to exist and serve, please consider visiting our website and clicking on the DONATE button. www.cultivateyoga.org Thank you for choosing to practice with us!
From Cultivate Yoga
Listed by Mindbody: Lakewood, OH, gathered by the Cleveland events calendar.