Power House Plus

About this event

Step into the Power House at Momentum Cycle & Strength - now extended for those who want more. Power House Plus takes everything you love about our signature 45-minute strength and cardio workout and adds 15 extra minutes of intensity, energy, and results. This full 60-minute session blends muscle-sculpting lifts with heart-pounding cardio drills to push your endurance, challenge your strength, and elevate your performance. Expect heavier lifts. Faster bursts. Longer finishers. And that unbeatable Momentum energy from start to finish. The added time allows for deeper muscle work, stronger conditioning, and an extended final push that leaves you feeling accomplished and unstoppable. Whether you're leveling up your routine or just not ready for it to end, Power House Plus delivers more sweat, more strength, and more momentum. Cleveland, if you’re ready to stay a little longer and go a little harder - this one’s for you. How to Prepare: Bring a water bottle and wear breathable, form-fitting workout clothes that allow you to move freely. Athletic training shoes are recommended. All equipment - weights, resistance bands, Pilates balls, and more - will be provided. Just bring your energy, your focus, and your drive to finish strong.

From Momentum Cycle & Strength