Trx Elevat8

About this event

Small Groups for an ELEVATED Experience and Results! It's time to commit and attend at least twice per week as we introduce this new way to circuit train at AOK! VERTX|ELEVATE hits the line-up with a focus on three pcs of equipment: The Vertical Climber for an intense cardio burner with no impact. TRX Suspension Units that leverages your bodies and gravity! New Weight Benche s to allow for lift variations and plyometrics elevating your strength training results! Classes are limited to 15 seats so we can give you that "personal training" attention to form, progression and ultimately have you feeling stronger and looking more defined. Dedication and consistency is all you need to attend! As part of our new "AOK! Burn2Earn" Program you'll receive an additional 8 points when you attend all 8 per month. Don't forget to check in using your app so you get credit automatically to score perks and prizes!! **Special Reminder, Elevat8 requires cancellation 2 hours prior to class start time to avoid a $10 late cancel fee.

From AOK! Fitness