Health & WellnessWednesday, November 4
Qigong-Tai Chi
Wednesday, November 4 · 10-11 a.m. · The Gathering Place West Location
10-11 a.m.
- When
- Wednesday, November 4 · 10-11 a.m.
- Where
- The Gathering Place West Location25425 Center Ridge Road · Westlake, OH · 44145
- Good to know
About this event
QiGong-Tai Chi is a holistic health practice integrating a sequence of gentle movements, breathing techniques, acupressure self-massage, and mindfulness. The classes are designed to reduce stress and increase vitality, improve flexibility, balance and circulation, and strengthen muscles.
From The Gathering Place
Listed by Mindbody: Westlake, OH, gathered by the Cleveland events calendar.