CommunityWednesday, November 18

Learning for Life: Small Workouts, Big Benefits

Name: Learning for Life: Small Workouts, Big Benefits
Start: 2026-11-18T17:00:00.000Z
End: 2026-11-18T18:00:00.000Z
Location: Cuyahoga Community College Westshore Campus

Wednesday, November 18 · 12-1 p.m. · Cuyahoga Community College Westshore Campus

12-1 p.m.

When: Wednesday, November 18 · 12-1 p.m.
Where: Cuyahoga Community College Westshore Campus31001 Clemens Road · Westlake, OH · 44145
Good to know: Free

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About this event

Join us for this informative presentation in Tri-C's Learning for Life Lecture Series.

Micro workouts are one- to 10-minute, high-intensity or consistent movements designed to build fitness and improve health when a full workout isn’t possible — ideal for busy schedules.

These quick routines include desk pushups, squats, wall sits and high knees, offering cardiovascular benefits and muscle strengthening without requiring gym equipment or changing clothes

This event is part of the Robert Searson Learning for Life Lecture Series.

From Cuyahoga Community College (Tri-C)

Listed by Cuyahoga Community College (Localist) and Eventbrite: Westlake, OH, gathered by the Cleveland events calendar.