Health & WellnessWednesday, November 4
IN-STUDIO Vinyasa Basics
Wednesday, November 4 · 6-7:15 p.m. · Lotus Flower Yoga Collective
6-7:15 p.m.
- When
- Wednesday, November 4 · 6-7:15 p.m.
- Where
- Lotus Flower Yoga Collective2319 Lee Road · Cleveland Heights, OH · 44118
- Good to know
About this event
Vinyasa Basics offers the foundational yoga postures and how to move the body in a safe and mindful way. Whether brand new to yoga, returning to the mat or looking to focus on learning technique, this class is a great way to connect to practice. Yoga breathwork and mindful meditation round out the class leaving one feeling strong, centered, and focused. Suitable for people who want to move, build strength, develop flexibility, and leave with a calm mind.
From Lotus Flower Yoga Collective
Listed by Mindbody: Cleveland Heights, OH, gathered by the Cleveland events calendar.