Health & WellnessSunday, November 22
Gentle Radiant
Sunday, November 22 · 12-1 p.m. · Harmony Studios
12-1 p.m.
- When
- Sunday, November 22 · 12-1 p.m.
- Where
- Harmony Studios38108 Third Street (Brick bldg near Go Bare Spa) · Willoughby, OH · 44094
- Good to know
About this event
This class combines the best of both worlds: the heat you are used to in Power with a slower Gentle zen practice. Join us as we mindfully move through the whole body, creating balance inside and out. Practicing in the radiant heat comes with extra benefits, such as relaxing muscle spasms, reducing chronic pain and improving circulation. Props are always encouraged, but not required, and are available for us in the studio.
From Harmony Studios
Listed by Mindbody: Willoughby, OH, gathered by the Cleveland events calendar.