Savage 60

About this event

Ready to go all in? Savage 60 at Momentum Cycle & Strength is the ultimate test of strength, endurance, and grit. This high-intensity, 60-minute class is broken into three powerful segments: 20 minutes on the bike: Ride hard, push your limits, and feel the burn as you crush it on the bike. 20 minutes of full-body weight training: Sculpt and strengthen every muscle with targeted movements that challenge your whole body. 20 minutes of core, Pilates, and stretch: Build a solid core and increase flexibility with Pilates movements and deep stretches. How to Prepare: When attending a class at Momentum Cycle & Strength, it’s best to come prepared with a bottle of water to stay hydrated and comfortable shoes for your workout. If you're joining a cycling class, you can use regular athletic shoes, but feel free to bring cycling shoes with SPD cleats if you prefer. Wear breathable, form-fitting workout clothes that allow you to move freely. Don’t worry about equipment—weights, resistance bands, Pilates balls, and other workout equipment will be provided during class. All you need to bring is your energy and motivation!

From Momentum Cycle & Strength