Health & WellnessTuesday, December 1
Simply Tai Chi/Balance
Tuesday, December 1 · 11 a.m.-12 p.m. · Westlake Community Services Department
11 a.m.-12 p.m.
- When
- Tuesday, December 1 · 11 a.m.-12 p.m.
- Where
- Westlake Community Services Department28975 Hilliard Boulevard · Westlake, OH · 44145
About this event
Cost: $6/class - payable before the start of class
Learn breath, massage, mindful movements, and meditation self-care practices. Reduce stress, enhance strength, vitality, mental focus, and improve balance. FUN group practice. Instructor: Antoinette Horn, Integral Qigong and Tai Chi Teacher, Senior Trainer Tai Chi Easy.
Listed by Community Services (Thrillshare), gathered by the Cleveland events calendar.