Power Sculpt

About this event

Power Sculpt at Momentum Cycle & Strength is where strength meets serenity. This session begins with a yoga-inspired warm-up to loosen up and prep your muscles, then flows into a powerful workout using light weights, resistance bands, and bodyweight exercises. Expect a perfect balance of flexibility, strength, and endurance as you sculpt and tone your body. Whether you're looking to build long-lasting strength, improve your flexibility, or flow through your workout with purpose, Power Sculpt is your complete mind-body experience. Cleveland, get ready to move, stretch, and strengthen—this is where it all comes together. How to Prepare: When attending a class at Momentum Cycle & Strength, it’s best to come prepared with a bottle of water to stay hydrated and comfortable shoes for your workout. Wear breathable, form-fitting workout clothes that allow you to move freely. Don’t worry about equipment—weights, resistance bands, Pilates balls, and other workout equipment will be provided during class. All you need to bring is your energy and motivation!

From Momentum Cycle & Strength