Circuit Training

About this event

Build strength, improve your fitness, and enjoy the motivation of working out together in our welcoming Circuit Training class. You’ll move through a series of exercise stations that combine strength, cardio, and functional movements, with options to suit all fitness levels and abilities. This class is about more than just exercise—it’s about encouraging one another, celebrating progress, and having fun as a community. Whether you’re just starting your fitness journey or looking for a new challenge, you’ll be supported every step of the way in a positive, inclusive environment. Leave feeling stronger, energized, and connected. Prerequisite: none Difficulty Level (1 easiest – 5 difficult): 3 Requirements (& suggestions) : Bring clean & dry indoor athletic shoes, towel and water bottle

From Grateful Heart Yoga and Wellness