← Events on Wednesday

Health & WellnessWednesday, November 4

Yoga Sculpt - Light Heat

Wednesday, November 4 · 6:15-7:15 p.m. · Harmony Studios

6:15-7:15 p.m.
When
  • Wednesday, November 4 · 6:15-7:15 p.m.
Where
Harmony Studios38108 Third Street (Brick bldg near Go Bare Spa) · Willoughby, OH · 44094
Good to know
$25

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Yoga Sculpt is unlike your typical yoga class! It combines vinyasa sequencing, cardio, and light resistance to create a full body workout while still preserving the mental and meditative components of yoga. The blend of traditional yoga poses with cardio and strength exercises helps to lengthen and strengthen all of the muscles in your body. This flow is the perfect blend of mind and body, improving both your endurance and mobility while also boosting your mood. Prepare to tune out of your head and tap into your body during this juicy blend of flow and fitness! This class utilizes hand weights which will be provided for use by Harmony.

From Harmony Studios

Listed by Mindbody: Willoughby, OH, gathered by the Cleveland events calendar.