Health & WellnessSunday, November 15
Vinyasa Yoga - Light Heat
Sunday, November 15 · 10:15-11:15 a.m. · Harmony Studios
10:15-11:15 a.m.
- When
- Sunday, November 15 · 10:15-11:15 a.m.
- Where
- Harmony Studios38108 Third Street (Brick bldg near Go Bare Spa) · Willoughby, OH · 44094
- Good to know
About this event
Vinyasa Yoga brings asanas (poses) together into a moderately paced sequential flow, linking each breath with a movement. This class brings a variety of standing and balancing poses to strengthen the body and align movement to breath. Sessions are held in our light-heated studio where we focus on using our breath to heat our bodies from the inside out. All levels are welcome to this class, but we always remind our students to take each class at their own pace; child's pose is always there for you whenever you need it.
From Harmony Studios
Listed by Mindbody: Willoughby, OH, gathered by the Cleveland events calendar.