(CLE) Intro to Aerial Basics: Lyra, Hammock & Silks

About this event

Curious about aerial but not sure where to start? This beginner-friendly class introduces you to the foundations of aerial movement using the aerial hoop (Lyra), aerial hammock, and aerial silks. Each week, one of our instructors will focus on a specific apparatus, guiding you through the essentials — proper form, grip, mounts, and basic poses — all at a comfortable pace designed for first-timers. You’ll build strength, confidence, and body awareness while safely exploring movement in the air. No experience is needed — just come ready to move and have fun! *All jewelry must be removed before getting in the fabric NOTE: This class rotates between apparatuses; please ask the instructor for the rotation schedule, if there is a specific apparatus that you would like to work on

From BE Fitness