Health & WellnessWednesday, November 4
Reformer 1
Wednesday, November 4 · 10-11 a.m. · Pilates Rep
10-11 a.m.
- When
- Wednesday, November 4 · 10-11 a.m.
- Where
- Pilates Rep375 Lear Road Suite N · Avon Lake, OH · 44012
- Good to know
About this event
This class introduces you to Pilates equipment and principles of Pilates fundamentals. Breathe, core engagement, alignment and controlled movement are the foundation of this class. We will introduce you to the springs, tower and apparatus, as well classical movements like Footwork, Hip Bridges, upper body curls core and Feet in Straps.
From Pilates Rep
Listed by Mindbody: Avon Lake, OH, gathered by the Cleveland events calendar.