Health & WellnessFriday, November 6
Power Down
Friday, November 6 · 4:30-5:30 p.m. · Yogavita Little Italy
4:30-5:30 p.m.
- When
- Friday, November 6 · 4:30-5:30 p.m.
- Where
- Yogavita Little Italy2026 Murray Hill Road Room 210 · Cleveland, OH · 44106
- Good to know
About this event
Our Power Down classes start with an invigorating 30 minute vinyasa flow in the style of Baptiste Journey into Power. The instructor will guide you through the pillars of: Ujjayi Drishti Foundation (Bandhas) Tapas (Heat) Vinyasa (Flow). At the end of the 30 minutes of vinyasa flow, you will experience a blissful second half of opening, release, rejuvenation and deep rest. The postures will ground you and prepare you for a long savasana.
From Yogavita Little Italy
Listed by Mindbody: Cleveland, OH, gathered by the Cleveland events calendar.