Health & WellnessFriday, November 20
HIIT
Friday, November 20 · 12:15-1 p.m. · Ascend Fitness and Spa
12:15-1 p.m.
- When
- Friday, November 20 · 12:15-1 p.m.
- Where
- Ascend Fitness and Spa100 Saint Clair Avenue NE 3rd Floor · Cleveland, OH · 44114
- Good to know
About this event
High-Intensity Interval Training that combines quick bursts of challenging exercises with short recovery periods. This full-body workout boosts strength, endurance, and calorie burn in a fast, efficient session. All levels welcome with modifications provided. Prices: Ascend Members: Complimentary with Membership Non-Members: Class included with $20 Day Pass* Marriott Guests: $15 Drop in Rate *Day Passes can be purchased during staffed hours at Front desk
From Ascend Fitness and Spa
Listed by Mindbody: Cleveland, OH, gathered by the Cleveland events calendar.