Health & WellnessWednesday, November 4
Pound UNPLUGGED
Wednesday, November 4 · 6:30-7 p.m. · The Sweat Box
6:30-7 p.m.
- When
- Wednesday, November 4 · 6:30-7 p.m.
- Where
- The Sweat Box8920 Mentor Avenue Unit H · Mentor, OH · 44060
- Good to know
About this event
POUND Unplugged is a 30-minute class that balances focused, high- intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.
From The Sweat Box
Listed by Mindbody: Mentor, OH, gathered by the Cleveland events calendar.