Health & WellnessThursday, November 19

Cardio Class

Name: Cardio Class
Start: 2026-11-19T22:30:00.000Z
End: 2026-11-19T23:15:00.000Z
Location: Results Fitness

Thursday, November 19 · 5:30-6:15 p.m. · Results Fitness

5:30-6:15 p.m.

When: Thursday, November 19 · 5:30-6:15 p.m.
Where: Results Fitness6005 Landerhaven Drive Suite C · Mayfield Heights, OH · 44124
Good to know: Family friendly

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About this event

Welcome to the cardio party! Our Cardio Classes deliver a total-body workout that improves heart health, lung capacity, and muscle endurance. Exercises are low-impact and joint-friendly, making these classes a great fit for all ages and fitness levels! Each class is a fun, high-energy supplement to personal training, following a structured, coach-led format with simple, easy-to-follow cardio exercises and planned rest periods. Expect energizing music and a supportive group—up to 24 fellow Warriors.

From Results Fitness

Listed by Mindbody: Mayfield Heights, OH, gathered by the Cleveland events calendar.