Health & WellnessTomorrow
Mindful Mental Health meeting
Tuesday, November 3 · 7-8 p.m. · Lakewood Public Library, Madison Branch
7-8 p.m.
- When
- Tuesday, November 3 · 7-8 p.m.
- Where
- Lakewood Public Library, Madison Branch13229 Madison Ave · Lakewood, OH · 44107
About this event
At a Mindful Mental Health meeting, we discuss and learn mindfulness practices as coping tools for mental health. Led by a peer recovery supporter and mindfulness practitioner. Personal sharing is encouraged, but not mandatory. This is a supportive and inclusive environment. There will be a 10 minute (or so) guided meditation before we close. This will be the first meeting in a while following my own long journey of recovery from ankle surgery. I'm looking forward to seeing old and new faces alike.
Listed by Meetup: Lakewood, OH, gathered by the Cleveland events calendar.