Health & WellnessFriday, November 13
VIP 55 Min Group Reformer Session
Friday, November 13 · 6-6:55 a.m. · AOK! Fitness
- When
- Friday, November 13 · 6-6:55 a.m.
- Where
- AOK! Fitness12381 Pearl Road · Strongsville, OH · 44136
- Good to know
About this event
Every VIP Group Session will include a warm-up on the Pilates Reformer but we've added some exclusive advantages to your training. We'll also utilize Pilates Magic Circles, Pilates Balls, Bands, Bosu & Matwork to progress & challenge you. We promise a unique and luxurious experience with some premium stretching to complete your 55 minute session & cool you down. Our experienced, certified staff will create a Reformer built around those attending. We use base or foundational reformer moves to add/layer progressions. Every workout will be different yet challenging for all levels. We'll support and guide you through this incredible life changing workout. No shoes required - gripping socks can be worn. **Special Reminder, this class & all (VIP Classes & Reformer sessions) requires cancellation 2 hours prior to class start time to avoid a $10 late cancel fee.
From AOK! Fitness
Listed by Mindbody: Strongsville, OH, gathered by the Cleveland events calendar.