Yoga, Energetic Releasing & Gong Healing

About this event

Yoga, Energetic Releasing & Gong Healing is a slow flow yoga designed for students of all ability levels from Beginner to Experienced. Enjoy deeper, meditative breaths as you flow through poses and explore your inner energy. The class is held in a warm, candlelit room and incorporates energetic shifting and releasing by Lynelle's intuitive healing abilities and guided breathing technique created by Lynelle . Sound healing with the gong incorporated into the energetic releasing. All to allow a deeper connection to the two aspects of your unique Oneness. Being in the sacred presence, enveloped by the warmth and my healing energies, encourages a deeper release and energetic shift. Thus, I encourage you to honor your body with hydration before, during, and after our practice together.

From Avon Lake Yoga