FREE Pop-Up Adult Workout

About this event

Saturday, November 7 @ 9:00 AM

Join us for a free 1-hour workout designed for adults at any age and any fitness level. No experience is needed. Our certified trainers will walk you through each movement, show you how to do it safely, and offer options so you can work at your own pace.

What to expect:

• Strength exercises you can do at your own level

• Light cardio to build energy and endurance

• Movements that help with everyday activities

• Stretching and mobility to help you feel your best

ages 18+

located @ Cleveland Premier Pickleball

33625 Pin oak pkwy, avon lake, oh 44012

What to bring:

• Athletic shoes

• Water bottle

For More Information, contact Eric Cook : eric@T3athlete.com

This is a FREE event, but please let us know if you’ll be attending below: