Hot Slow Burn

About this event

Looking to slow down your practice while still feeling the heat? Join us for a Hot Slow Burn class! Set in a hot, welcoming environment, this class is designed for those who want to stretch deeply and move with intention. The heat will encourage your muscles to release and lengthen, but the pace will be slow and mindful, allowing you to focus on breath and form. Perfect for anyone seeking a calming yet challenging flow, this class will help you build strength and flexibility while you sweat. Don't forget to bring a water bottle and stay hydrated — it's going to be a mindful workout that leaves you feeling great! Level 3 heat We celebrate the individuality of our instructors and encourage them to teach in a way that aligns with their unique style, training, and energy. As a result, class experiences may vary depending on the instructor. This includes differences in sequencing, music, pace, and overall vibe. Additionally, each instructor has their own heat preference and may adjust the room temperature to suit their teaching style and comfort. We invite you to explore different classes and teachers to find what feels good for you.

From Feels Good Yoga