Health & WellnessSaturday, November 14
Strength
Saturday, November 14 · 7-8 a.m. · Pro Sports Performance
7-8 a.m.
- When
- Saturday, November 14 · 7-8 a.m.
- Where
- Pro Sports Performance11985 Prospect Road #A2 · Strongsville, OH · 44149
- Good to know
About this event
Get ready to learn, implement and dominant big exercises in this one hour strength training class. We will warm-up and specially activate certain muscle groups that link with the workout. Learn how to properly lift with exercises like dead lift, push press, bench and squat.
From Pro Sports Performance
Listed by Mindbody: Strongsville, OH, gathered by the Cleveland events calendar.