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Friday, November 13

GYROTONIC® Core

Friday, November 13 · 10-11 a.m. · Inspiral Motion

10-11 a.m.
When
  • Friday, November 13 · 10-11 a.m.
Where
Inspiral Motion20620 John Carroll Boulevard 204 · University Heights, OH · 44118
Good to know
$40+

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About this event

GYROTONIC® CORE Craving deeper movement mastery? This class applies GYROTONIC® expansion principles while guiding you to unlock new levels of awareness, strength and fluidity. Explore the unique GYROTONIC® approach to core strength and apply it to exciting new movement sequences. Develop your coordination and mindfulness, while learning to couple inner strength with movement ease. Enjoy the awakening in your body as your musculature reorganizes and your vitality increases. You’ll stand taller, move with ease and discover that the principles learned in class will follow you into your day-to-day activities! Breathe, expand, yawn, connect, and enjoy movement mastery! Reorganize your body and awaken vitality!

From Inspiral Motion

Listed by Mindbody: Shaker Heights, OH, gathered by the Cleveland events calendar.